50 Years of Testosterone Decline
Should your testosterone levels today be lower than your father’s or grandfather’s when they were your age? Umm…no…but what is considered normal now was very much abnormal not too long ago. Check it out!
Using AI for Meal Planning
Using AI (ChatGPT) to create meal plans to match your weight loss or muscle building goals.
Fingers going numb? Might not be carpal tunnel…
Thoracic outlet syndrome causing numbness in the hand.
Sleep - Part 2
Insomnia can impact a variety of health concerns for men. This blog focuses on symptoms and diagnosis of insomnia plus some tips on better sleep.
Erectile Dysfunction ain’t no joke.
Insights on erectile dysfunction, including common causes, effective treatments, and natural ways to manage ED.